Laura Bennett, Triathlete

The Short List

Name: Laura Reback Bennett

Event:  Triathlon

Awards:   4th 2008 Olympic Games, 4x World Championship Medalist, 4x World Series Champion, 2x National Champion

Words to Sweat by™ mantra: Endure one moment longer.

Endurance Training Times Three

Triathlon’s greatest challenge is mastering the balance between the three disciplines: swimming, biking, and running. Triathlon is very much an individual sport in respect to everyone’s strengths and weaknesses.  My approach is routine, consistency, and recovery.

Tips To Master Your Triathlon Transitions

•    Transitions are free speed, practice to improve and know your layout

•    Put ‘Pam’ on the edges of your wetsuit for easy slip off

•    Think through your transition process just before you switch between each discipline

Bennett Endurance (BE) for the Win!

To learn more about Laura and Bennett Endurance, visit her official site. You can also connect with her on Twitter as LauraRBennett, and find her on Facebook as Laura Reback Bennett.

Her official Team USA profile can be found here.