Laura Bennett, Triathlete
Name: Laura Reback Bennett
Awards: 4th 2008 Olympic Games, 4x World Championship Medalist, 4x World Series Champion, 2x National Champion
Words to Sweat by™ mantra: Endure one moment longer.
Endurance Training Times Three
Triathlon’s greatest challenge is mastering the balance between the three disciplines: swimming, biking, and running. Triathlon is very much an individual sport in respect to everyone’s strengths and weaknesses. My approach is routine, consistency, and recovery.
Tips To Master Your Triathlon Transitions
• Transitions are free speed, practice to improve and know your layout
• Put ‘Pam’ on the edges of your wetsuit for easy slip off
• Think through your transition process just before you switch between each discipline
Bennett Endurance (BE) for the Win!
Her official Team USA profile can be found here.