You know you want to sing along so go ahead: Jump up, jump up and get down!

This new humorous fitness apparel design is for all the jump rope fans out there who can’t help but sing while they swing. It is initially offered as a design for children to keep families focused on fitness.

These tops make great baby shower gifts for crossfit fans and fitness fanatics who want to stay motivated while also keeping a smile on their faces.

The baby snapsuit “jump around” design is currently offered in the Words to Sweat by Etsy store and will be offered on a gray onesie and t-shirt in the Words to Sweat by shop starting in September 2014.

Jump!

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Are you loving all the different fitness jewelry options out there but no one seems to offer your current favorite mantra?

If so, have no fear fitness jewelry fanatics! I created the DIY Workout Motivation Mantra Wrap bracelet tutorial just for you. Not only that, but  I am sharing it with the world as a guest blogger over at Fitbottomed Girls.

Creating this tutorial was so much fun, I have decided to write some more DIY fitness jewelry tutorials as well as other ways to make your own motivational accessories. Stay tuned!

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Out of the mouths of babes comes Words to Sweat by new Use Your Words™ collection of health and fitness-inspired baby and children’s apparel. Why not start a love of fitness as early as possible? Sporting these tops will not only provide fitness motivation for the entire family, but also exercise your funny bones. The [...]

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I always enjoy learning from my customers and value all of the feedback and insights you have shared with me over the years. So, I have a new product idea percolating and while I cannot share the new designs quite yet, I would love your feedback to make sure I’m offering the colors that interest [...]

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There are many lessons I learned from the regulars (aka gymrats) when I first joined a gym and started lifting weights at a fairly early age in Southern California. It was a gym where there was a core group (the majority of them men who most people would have called “meatheads”) extremely serious about weightlifting, [...]

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With each new design I offer, there are always prototypes along the way and in rearranging my studio I found a whole host of them. There is nothing wrong with these pieces, they just didn’t make the final design cut. That doesn’t mean they shouldn’t be worn and enjoyed, thought, right? So, I am going [...]

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Did your workout motivation hitch a ride recently? Who wants to workout when the couch, a cup of hot something, and a good book or movie are probably calling to you sweetly, are they not? The workout blues happen to almost everyone, so here are three motivational tips that should help you get some exercise [...]

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SALE: All Mantra Workout Towels $5.00

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As I mentioned in my Pay It Forward Giveaway post, Spring cleaning is in full effect and it’s time to make some space for some new and exciting things. All mantra workout towels are therefore $5.00 and when the stock on-hand is gone, the towels will be hung up for good. So while it’s a [...]

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Pay It Forward Friday Giveaway: Reusable Snack Bag & Workout Towel

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Spring Cleaning is in full effect here at Words to Sweat by. And, as most of you know, when cleaning you don’t just find things you were specifically looking for, but also things you forgot you still had. It was therefore a lot of fun to come across some reusable snack bags that I still [...]

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Move Your Body To This Music Motivation Mix

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Ear buds are everywhere – from the train ride to work, to the person on the cardio machine next to you. And since music is often be a key component to staying motivated, both in your health and fitness goals as well as your small business goals, I am sharing my key picks over at [...]

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