Awesome Coloring Page For Avid Runners & #GlobalRunningDay
Even runners need a rest day, especially after putting in the miles for #globalrunningday.
So I created this running-inspired coloring page just for you!
Click on the graphic for to make it full page then print and color.
We’ve all heard the various theories about how much water we should consume from family, friends, and workout buddies so it was great to learn more from someone who is an expert in the field.
Since we’re focusing on triathlete Laura Bennett before she races to qualify for the Olympics, it seemed appropriate to talk about being in your best shape before you race. Of course, not everyone competes at
Each person approaches the start of a New Year differently. For some, it’s a time of resolutions and lists, while for others, it’s a time of goal setting, and, you guessed it, lists. There are