You can have fun in the sun (and doing a little dancing) after your race if you participate in the San Diego Marathon. Does this mean that your running shoes are also your dancing shoes?
Each person approaches the start of a New Year differently. For some, it’s a time of resolutions and lists, while for others, it’s a time of goal setting, and, you guessed it, lists. There are
We hear it time and time again about how we need to fuel our bodies properly in order to reach our goals but with all of the different types of workouts we’re trying, do the