Forget Crossfit! It’s too easy. Who needs to jump over boxes when you can jump over, well, almost anything. Is the ‘Damien Walters Extreme Stunts Workout’ going to be the next big thing? Probably not,
While the mantra may be “‘C’ is for crunches, not cookies,” it is important to remember that you cannot site-reduce areas of your body. With this in mind when you want to lose the stomach,
You can have fun in the sun (and doing a little dancing) after your race if you participate in the San Diego Marathon. Does this mean that your running shoes are also your dancing shoes?