There are only a handful of people who paved the way for today’s fitness gurus and trainers, and Jack LaLanne was at the head of the pack. Last night, he passed away at the age of 96.
For today’s Music Monday I have therefore selected three of my favorite songs with the name “Jack” in the title that will get you moving:
- “Hit the Road Jack” – Ray Charles
- “Jack and Diane” – John Mellencamp
- “Jumpin’ Jack Flash” – The Who
Thank you, Jack LaLanne for being a pioneer in our health and exercise community.