Running Motif Organic Cotton Scarf Just $15

December 12, 2015

I am hoping the remaining #running motif organic cotton infinity scarves find happy homes for the holidays. So, I have marked them down to $15 each in the Etsy shop. There is only a small amount of them left so pick one up now. These scarves are a great gift for all the special runners […]

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Words To Sweat By Closing Shop 12/31/15

December 1, 2015

When I started Words to Sweat six years ago, the goal was to provide functional fitness accessories for people no matter their level of fitness. What started with a line of mantra workout towels grew into a company that also offered motivational t-shirts, infinity scarves, fitness jewelry, and humorous children’s tees. Like any good workout, […]

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Coconut Oil Is A Natural Temperature Gauge

July 17, 2015

I use coconut oil for a variety of things – both topical (goodbye itchy bug bites) and cooking-related (have you tried these deelicious spelt flour cookies?). It has also been a running joke for a while now about how hot the house must be once the tub of coconut oil goes from solid to liquid […]

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Book Review: Racing Wisely by Sage Rountree

April 9, 2015

  Spring has sprung almost all over the United States and that means racing season has already started (for some) or is really gearing up for others. This past holiday season, I included Sage Rountree’s book, Racing Wisely, in the Rest Day Reads section of the Fit Gift Holiday Guide but I also wanted to […]

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