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Wearing A Berkeley Plus Backpack Won’t Count As Strength TrainingWearing A Berkeley Plus Backpack Won’t Count As Strength Training

December 2, 2014December 2, 2014

I have had a thing for bags for as long as I can remember. And let’s be clear when I say “bags” I do not mean purses, but things like tote bags, gym bags, messenger

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#GivingTuesday: Food Helps Us Stay Focused#GivingTuesday: Food Helps Us Stay Focused

November 29, 2014November 29, 2014

It’s no secret that I am partial to a play on words, and when deciding on a title for this post, I defaulted to my norm because I always like there to be a deeper

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5 Tips For A Healthy Holiday5 Tips For A Healthy Holiday

November 26, 2014November 26, 2014

The holidays are upon us, and since health is the greatest gift, a healthy holiday is the happiest kind. Why not focus on your own health during this typically overindulgent season? You can still enjoy

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U•Konserve’s Message In A Glass BottleU•Konserve’s Message In A Glass Bottle

November 25, 2014November 25, 2014

My move away from single-use plastic in 2007 has been a continued work in progress. I started with the most-used items like straws and bottles – opting for a stainless steel canteen because portable glass

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