yoga Archives - WORDS TO SWEAT BY

The New Favorite Towel In Town: Aurorae Synergy Yoga MatThe New Favorite Towel In Town: Aurorae Synergy Yoga Mat

January 8, 2015

You could say I’m kind of a towel connoisseur. After all, the whole idea for Words to Sweat by started with a line of motivational mantra workout towels and I tested a whole host of

Do This: The Best Yoga Poses To Relieve Stress {INFOGRAPHIC}Do This: The Best Yoga Poses To Relieve Stress {INFOGRAPHIC}

April 6, 2013

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Talk A Walk On The Yin-sideTalk A Walk On The Yin-side

January 24, 2012

Now that we’re several weeks into 2012, how have your New Year’s resolutions fared? Have some already been derailed completely or is your energy being drained instead of replenished as you strive to reach the

Destress With Yoga & Keep Your Cool During The HolidaysDestress With Yoga & Keep Your Cool During The Holidays

November 23, 2011

No matter what you celebrate this time of year, it can be a stressful time with travel, visitors, and the general chaos that creeps its way into our lives. And when I feel that stress