It’s January 2nd and most people continue to be steadfast in their New Year’s resolutions, excited about what’s to come.
But major life changes in diet or exercise require more than just writing them down and saying you’ll be accountable which is why people often fail.
So, why not change your approach? After all, while I’m sure there were a whole host of questions and variables that you took into account when planning your resolutions or goals in 2015, according to Mind Body Green, this is the only question you need to ask before making major life changes.
Take a read and see how your list for 2015 will change for the better.