Which Cooking Oil Should I Use?

January 21, 2015

As you commit to cooking more at home and trying new things, a whole new world of alternatives opens up. And, while it’s fun to look through all of the options, it can also be a little bit daunting. The best oil for cooking is one of the big talked about items in cooking and […]

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{DISCOUNT} Find Your 2015 Fitness Groove With Words To Sweat By

January 16, 2015

Hopefully you're finding your 2015 fitness groove! I want to help you stay motivated so for the month of January ALL motivational fitness jewelry, humorous fitness-inspired kids tees, and organic cotton infinity scarves are 15% off. Use code: theguruisyou as many times as you'd like until January 31, 2015. #fitmoms #fitfoodie #fitnessapparel #fitfam #eatclean #cleaneats […]

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The New Favorite Towel In Town: Aurorae Synergy Yoga Mat

January 8, 2015

You could say I’m kind of a towel connoisseur. After all, the whole idea for Words to Sweat by started with a line of motivational mantra workout towels and I tested a whole host of towel options before selecting the final product. The, when you add my eco-friendly approach to daily life (some recent musings […]

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Major Life Changes Require Just One Question

January 2, 2015

It’s January 2nd and most people continue to be steadfast in their New Year’s resolutions, excited about what’s to come. But major life changes in diet or exercise require more than just writing them down and saying you’ll be accountable which is why people often fail. So, why not change your approach? After all, while […]

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