No matter the weather, we’re all getting out to move in some form or fashion – it is Summer after all! So, in order to stay hydrated, it’s important to remember that while sipping on
I’ve already blogged about ditching your single serving plastic bottles and would like to learn more about what’s important to you when buying a bottle. By taking the following poll, I can learn more about
I already talked about ditching the single-serving water bottles both for health and environmental reasons. To take things one step further and minimize not only your plastic use but also your garbage, stainless steel straws
We’ve all heard the various theories about how much water we should consume from family, friends, and workout buddies so it was great to learn more from someone who is an expert in the field.