Just A Spoonful of Sugar…Cereal?

Image: Michelle Meiklejohn / FreeDigitalPhotos.net

The amount of sugar people eat on a daily basis is a continual source of conversation and concern, as is the importance of eating a healthy breakfast.

So, it’s important to know how much sugar is in your favorite breakfast cereal to determine if you’re unknowingly sabotaging your efforts to cut back.

Take a look at this list of breakfast cereal sugar content from the Harvard School of Public Health to get more information and to make informed decisions on what’s best to start your morning out right.

If you’re surprised by any of these results and have to run to you box on your shelf to read through it, don’t forget to look for the other names for sugar.

Related Post