Now that we’re several weeks into 2012, how have your New Year’s resolutions fared?
Have some already been derailed completely or is your energy being drained instead of replenished as you strive to reach the goals?
If you feel that you are constantly pushing toward your goals, why not take a walk on the yin-side?
In his article The Yinside of New Year’s Resolutions, Bernie Clark reminds us that both yin and yang have their place – and that as we resolve to do things better or different (yang-focused) we will also benefit from acceptance and not actively trying to change or improve something (yin-focused).
Since accomplishment comes in many forms why not integrate yin and yang into your day?